Convenient, online therapy.
Ready to get started?
1
Contact Me
Schedule your free phone consultation. I’ll answer any questions you have and we can see if we’re a good fit to work together.
2
Get The Support You Need
Our sessions will help you discover what's getting in your way, improve self-care, gain tools to relieve stress, and increase your confidence. We'll craft a personalized plan that aligns with your goals and values.
3
Restore Your Inner Calm
My approach is rooted in compassion, authenticity, and evidence-based techniques. Through personalized therapy sessions, we'll develop strategies to manage anxiety effectively and restore your inner calm.
"No one is you and that is your biggest power."
— Dave Grohl
FAQs
What are your rates?
Rates are $200 per session.
Do you accept medical insurance?
Yes, we’re in-network with Aetna, Oscar Health, Oxford, and United Healthcare. If you receive Out of Network (OON) benefits from your insurance coverage, we can offer a receipt with appropriate details for you to request reimbursement from your insurance carrier.
What is an initial consultation?
An initial consultation is an opportunity for you to ask questions and see if we'd be a good fit to work together.
Have you taken any precautions against COVID-19?
Yes, at the moment we’re only offering online therapy.
What are your hours?
Monday to Thursday 11am to 5pm.