We want you to thrive not just survive.
Career Success Without Sacrificing Yourself
Understanding Your Journey
Being a high achiever comes with its own set of challenges. The world sees your successes, but beneath that confident exterior, there might be anxiety, self-doubt, and feeling overwhelmed. We’re here to provide a safe space where you can explore these feelings and learn to conquer them.
Whether you're aiming to conquer work-related stress, boost your self-confidence, or enhance your communication skills, we're your ally in reaching new heights.
Successful and Happy At The Same Time
A Journey Designed for You
Therapy isn't a one-size-fits-all solution. Your journey is unique, just like you. We'll work together to craft a plan that aligns with your goals and values. Armed with evidence-based techniques and genuine support, we'll pave the way for transformation, one step at a time.
Therapy is more than just conversations. It's a path towards self-discovery and empowerment. With a holistic approach that blends mindfulness, cognitive strategies, and a sprinkle of laughter, we're here to create a safe space for you to explore your thoughts and emotions. Together, we'll learn the tools you need to navigate challenges and embrace joy.
Through individualized therapy sessions, we'll explore the roots of imposter syndrome, perfectionism, and burnout, gently guiding you towards a place of authenticity, resilience, and self-compassion.
Rates & Insurance
Individual Therapy
Insurance
Online Individual Therapy. This is designated for individuals to process and explore their thoughts. Typically, sessions are weekly or biweekly.
$200 Per Session | Get started
We’re an in-network provider with Aetna, Oscar Health, Oxford, and United Healthcare. If you receive Out of Network benefits from your insurance coverage, we can offer a receipt with appropriate details for you to request reimbursement from your insurance carrier, if applicable.